Arthritis

What is Arthritis?

“My joint hurts; the Doctor says I have Arthritis.” – Is it really that simple? You know what; it’s not as simple as it sounds. Arthritis is a nonspecific term denoting acute or chronic inflammation of a joint that causes pain, discomfort, swelling, and restriction in movements. More intere...
Soft Tissue Therapy Chelmsford

Benefits of Soft Tissue Therapy Chelmsford

Whether you are planning to visit a Soft Tissue Therapist / massage therapist or sports massage therapist in Chelmsford, one question that will overwhelm you is, what are the actual benefits of Soft Tissue Therapy? From the time and money you invest for the Therapy, will it help or benefit you to...
Chelmsford Biomechanics

Biomechanics

You know what? Our body is just like a machine! It consists of levers, pulleys and hinges. We all work like and are basically a very complex machine. This is before we get into fascia, nerves and blood flow. Focussing on our Muscular Skeletal system, which acts and reacts to nature, internal forc...
Heel Pain Conditions

Heel Pain – Common conditions and treatment in Chelmsford

Heel Pain is devastating and can lead you to disability. It can stop you from standing on your feet and from walking and running. You have to undergo tremendous amounts of pain for taking just a few steps. It can take away your dreams and the freedom that our feet give. Even more saddening, if […...