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Are you suffering from muscular pain or stiffness? If so, you might be considering a treatment called dry needling. Dry needling helps to treat knotted ar…

Acupuncture is used to relieve physical pain as well as feelings of anxiety and depression. Deriving from ancient Chinese medicine, the technique involves…

Physiotherapy can help to improve a wide range of injuries, illnesses and disabilities, from problems affecting the bones, joints and soft tissues to cond…

If you’re interested in getting physio for a musculoskeletal injury, you may be feeling confused about the different types available. Since you won’t …

Whilst there are many types of massage therapy, there are two fundamental categories: relaxation massage and rehabilitative massage. With rehabilitative m…

Since the shoulder has such a wide range of motion, it can cause a great deal of pain and hamper your ability to move freely when something is wrong with …

Dry needling has become increasingly popular in recent years, with more people opting for this treatment to ease muscular pain. A needle is placed into a …

Do you suffer from foot, leg, or back problems? If so, you may be wondering if you require orthotics Chelmsford. These special shoe or heel inserts can he…

Reflexology has been used for generations to alleviate a wide range of health conditions. A form of massage, it involves applying varying amounts of press…