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A headache may be more complicated than most people are led to believe. There are different kinds of headaches that give out a unique set of symptoms to s…

Sports massage is the specific treatment of the body to help recover from an injury, improve exercise performance, to warm-up, relax before working out or…

The Lateral collateral ligament of Knee is also known as fibular collateral ligament as it runs from the lower end of thigh bone (femur) and gets attached…

The intentional use of massage as a way to treat chronic pain and other musculoskeletal disorders has been on-going for as long as time immemorial. In mod…

Massage therapy has to do with the manipulation of the body through soft tissues therapy targeted at areas such as the connective tissues, muscles, tendon…

Groin pulls or strains occur when too much stress is put on the muscles around your groin and thigh. When the muscles are tensed forcefully or suddenly, i…

Physiotherapy is a healthcare profession concerned with maximising the potential of human function and movement. It encompasses the treatment of deformity…

Ligaments are strong, thick bands of collagenous fibres that connect bone to bone. A Ligaments role is to support a joint and to keep the joint from movin…

“Hungry man is an angry man”, it has been such a weighty catchy line that clearly shows the connection between nutrition and our mood. A growling tumm…