How food affects your mood

How does Nutrition affect your mood?

“Hungry man is an angry man”, it has been such a weighty catchy line that clearly shows the connection between nutrition and our mood. A growling tummy is always depressing and influences the state of well-being. No wonder why consuming nutritious food makes you feel happier and energised! – ...
Performance Nutrition Advice

Free Nutrition Advice Chelmsford Essex

If you’re living or working in or around Chelmsford Essex and looking for free Nutrition advice you have come to the right place! You heard it right, 100% FREE Nutrition advice in Chelmsford Essex!! Faye Pattison Physiotherapy is a leading healthcare clinic offering nutrition advice along with ph...
Nutrition for Sports Performance

What is Performance Nutrition?

We wanted to write something to try and answer some of the most asked questions surrounding nutrition and how a performance nutrition therapist can help. Everybody eats so nutrition is at the forefront of everyone’s mind and part of the reason for there being so much conflicting information, is...