Joint pain radiating pain in joints, head in hands

Joint Pain Advice, Management and pain relief

You know what, without Joints, our body would be just like a fixed statue, stiff and in one piece. Only with the help of Joints, can we move, let our body work as a complex machine, and perform all kinds of various activities. But the thing, we pay the price for it. Because of our […]
Plantar fasciitis treatment chelmsford

Orthotics for Plantar Fasciitis – Pain relief in Chelmsford

Let me guess, You have researched online and gone through various sources to manage your Plantar Fasciitis. And you have come across one common method of treatment despite different sources, i.e. Orthotics for Plantar Fasciitis.  But should you be ordering an orthotic yourself? Should you get it...
Assessing Osgood schlatters knee

My Child has been diagnosed with Osgood-Schlatter’s Disease – Need Advice?

In this post, you will learn everything that you need to know about Osgood Schlatters disease and how a Paediatric Physiotherapist can help your child get rid of it. Giving birth to a child must be one of the best moments in life. We put our entire life into taking care of our children and […]
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Choosing childrens shoes

Choosing appropriate footwear for children

As a paediatric physiotherapist I am often asked about footwear. Parents/carers of babies and young children want to know when the best time to start wearing shoes is, and parents/carers of older children want to know how to balance the wishes of their child to have fashionable shoes with their o...