London Marathon

London Marathon 2019 Overuse Injuries

Training for the London Marathon 2019. Training for an event such as the London Marathon can be such a unique and special experience especially if it’s the first time you will be running it and weren’t really a runner in the first place! Before we get into this article, I presume you have pr...
Chelmsford Nutrition Expert

Nutrition Chelmsford

Nutritional therapy means using specific foods, nutrients and living a healthy lifestyle. Nutritional therapy at Faye Pattison Physiotherapy in Chelmsford Essex is aimed at restoring the total health in the body in a totally unique way to each individuals needs. Presently, it isn’t unusual to e...
How food affects your mood

How does Nutrition affect your mood?

“Hungry man is an angry man”, it has been such a weighty catchy line that clearly shows the connection between nutrition and our mood. A growling tummy is always depressing and influences the state of well-being. No wonder why consuming nutritious food makes you feel happier and energised! – ...
Golf Injury

Golf injuries and how to deal with them

Do you play Golf? Are you passionate about it? No matter what, you do not want to quit? But what about the injuries related to Golf that you need to face while playing. What do you do? Where do you go? How do you deal with it? Learn how Faye Pattison Physiotherapy helps Golfers like […]

Sports Massage Vs Soft Tissue Therapy

What is sports massage and how did the term ‘Sports Massage’ come about. I have been lucky enough to be taught be Mel Cash, the principle tutor at the ISRM, a lecturer and author, he explains as follows “The term ’Sports Massage’ appeared as the title of my first book in 1988 and it was […]
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Soft Tissue Therapy Chelmsford

Benefits of Soft Tissue Therapy Chelmsford

Whether you are planning to visit a Soft Tissue Therapist / massage therapist or sports massage therapist in Chelmsford, one question that will overwhelm you is, what are the actual benefits of Soft Tissue Therapy? From the time and money you invest for the Therapy, will it help or benefit you to...
Performance Nutrition Advice

Free Nutrition Advice Chelmsford Essex

If you’re living or working in or around Chelmsford Essex and looking for free Nutrition advice you have come to the right place! You heard it right, 100% FREE Nutrition advice in Chelmsford Essex!! Faye Pattison Physiotherapy is a leading healthcare clinic offering nutrition advice along with ph...
Deep Tissue Massage Chelmsford

Benefits of a Deep Tissue Massage

If you have come across our Chelmsford physiotherapy and healthcare clinic before, you will notice that one of our most popular services offered is a Deep Tissue Massage. You will often hear people calling us experts in Deep Tissue Massage and our happy clients reviewing us with positive comments...