Soft tissue therapy Chelmsford

Benefits of Soft Tissue Therapy Chelmsford

Whether you are planning to visit a Soft Tissue Therapist / massage therapist or sports massage therapist in Chelmsford, one question that will overwhelm you is, what are the actual benefits of Soft Tissue Therapy? From the time and money you invest for the Therapy, will it help or benefit you to...
Aches and pain getting you down

Alleviate Aches & Pain in Chelmsford

We all dream to have a pain-free life. Whenever we fall sick or have aches and pain, we try and do everything to get rid of the pain. But the question is, what do you do and try, is it the right decision? Is it the right choice? Importantly, shouldn’t you be consulting one of […]
Joint pain radiating pain in joints, head in hands

Joint Pain Advice, Management and pain relief

You know what, without Joints, our body would be just like a fixed statue, stiff and in one piece. Only with the help of Joints, can we move, let our body work as a complex machine, and perform all kinds of various activities. But the thing, we pay the price for it. Because of our […]
Plantar fasciitis treatment chelmsford

Orthotics for Plantar Fasciitis – Pain relief in Chelmsford

Let me guess, You have researched online and gone through various sources to manage your Plantar Fasciitis. And you have come across one common method of treatment despite different sources, i.e. Orthotics for Plantar Fasciitis.  But should you be ordering an orthotic yourself? Should you get it...
Assessing Osgood schlatters knee

My Child has been diagnosed with Osgood-Schlatter’s Disease – Need Advice?

In this post, you will learn everything that you need to know about Osgood Schlatters disease and how a Paediatric Physiotherapist can help your child get rid of it. Giving birth to a child must be one of the best moments in life. We put our entire life into taking care of our children and […]
Benefits and uses of acupuncture

Acupuncture – benefits, uses and how our physiotherapists registered with the AACP can help

“You need to get Acupuncture for your Back Pain” Now you must have heard that from your relatives or friends, or at least read it somewhere. You know what? You heard it right. But it does not mean, whenever you have pain, you can go to anyone nor do it yourself to get rid of […]
Deep tissue massage chelmsford

Benefits of a Deep Tissue Massage

If you have come across our Chelmsford physiotherapy and healthcare clinic before, you will notice that one of our most popular services offered is a Deep Tissue Massage. You will often hear people calling us experts in Deep Tissue Massage and our happy clients reviewing us with positive comments...
What is performance nutrition

What is Performance Nutrition?

We wanted to write something to try and answer some of the most asked questions surrounding nutrition and how a performance nutrition therapist can help. Everybody eats so nutrition is at the forefront of everyone’s mind and part of the reason for there being so much conflicting information, is...