Soft Tissue Therapy is a hands on approach to treatment to ultimately alleviate pain, increase range of motion and relax tense muscles. It is the therapy, management & rehabilitation of soft tissues of the human body (muscles, tendons, ligaments, connective tissue, Fascia & joints) to reduce pain and discomfort and to enhance an individual’s overall health and wellbeing.
Soft tissue therapists treat clients from all walks of life with musculoskeletal pain or dysfunction caused by any of life’s stresses. Our clients range from top sports athletes, performers, dancers, musicians, office workers, manual works, stressed individuals, minors and seniors, basically for anyone. Although sport or chronic pain and old injuries can be a common factor with many of our clients, this is far from being the main issue we deal with. We work alongside individuals and teams who want to prevent injuries and continue all their daily living activities whatever that may be.
The benefits of a regular massage can range from as simple as relaxation and stress relief to injury recovery. Whether it be a sporting injury or general discomfort in movement, our team of Institute of Sport and Remedial Massage (ISRM) accredited soft tissue therapists have the highest level of training available in the UK from one of the world’s leading authorities on the subject – Mel Cash.
Soft tissue therapists are trained in:
- The assessment of an Injury
- To apply advanced treatment techniques
- Advise on Remedial exercise and advice to…
- Enhance recovery
- Prevent injury
- Improve posture and function
Our ISRM therapists are trained given a ‘tool box’ of some of the most advance soft tissue treatment techniques passed on from physiotherapists, osteopaths and massage therapists including but not limited to:
- General massage
- Sports Massage
- Soft tissue release – STR
- Neuromuscular Technique – NMT
- Muscle energy technique – MET
- Positional Release or Strain-Counterstain -SCS
- Connective Tissue manipulation – CTM
- Fascial Release
- Abdomen massage
At Faye Pattison Physiotherapy, we work with anyone who share our goals and want to restore function to fatigued or injured muscles, transform their mental and physical health by reducing stress and enhance physical wellbeing,& who wish to perform at their best, ease muscle tension, improve mobility and decrease pain.
Our therapists will work with you on an individual basis to pinpoint exactly what you need to deliver the required treatment that provides the results you are seeking. If it’s just stress relief and relaxation you are looking for then like many of our clients, simply come and enjoy the opportunity!
Soft tissue therapy & massage includes treatments for:
- Soft tissue or muscle pain
- Joint impingements
- Limited Range of movement
- Strains & sprains
- GI tract issues (abdomen massage)
- Posture related issues
- Back ache
- Neck & shoulder pain
- Tight and stiff muscles
- Work related tension
- Repetitive strain injuries
- Headaches & migraines
- Chronic conditions
- Frozen shoulder
- Shin splints
- Knee pain
- Running pain
- Sciatic related pain
If you wonder whether soft tissue therapy can help you, please contact the clinic via email or phone to speak to one of our members of staff who will be happy to help.