If you are suffering with pain in and around the hip and groin area, this is commonly caused by local structures within and around the area and/ or may be being referred from other sources e.g. the lower back or pelvis.
Sudden onset of hip or groin pain often and commonly occurs in athletes involved in a quick change of direction; football, rugby, basketball, netball for example, but is not limited to sport. These injuries normally involve tearing of a muscle or tendon within the region. Warming up, stretching and cooling down effectively will help prevent injuries along with a regular sports massage. Think of it like a service/ maintenance on your car, we are all well-oiled machines which need looking after. We offer treatments to assist in the recovery of injuries and our team of expert therapists will offer the best advice with a unique treatment plan including deep tissue massage, joint mobilisations and needling to suit the patients’ needs along with stretching and home exercise plans.