Start 2023 Right With Regular Physiotherapy Sessions

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Is an injury, illness or disability affecting your mobility? If so, we recommend regular physiotherapy sessions in 2023. Physiotherapy can help to restore movement and function, helping you to live a fuller, happier and healthier life. Read on to find out why you should book regular sessions with our experienced physiotherapists in Essex.

What is physiotherapy?

Physiotherapy is used to restore mobility and function after an injury, illness or disability. Manual therapy is often used by physiotherapists who use their hands to alleviate pain and stiffness and encourage better movement of the body. This can also improve blood circulation, allow fluid to drain more easily from parts of the body and promote relaxation.

Our physiotherapists may also recommend exercises for you to do at home to improve your mobility and general health. Usually, they will suggest activities that involve moving the whole body, such as walking or swimming. We can create a bespoke exercise plan that’s tailored to your needs.

Essex physiotherapy is suitable for people of all ages who are suffering from various health conditions, including those affecting the bones, joints and soft tissues in the back, neck and shoulder. Pain and stiffness in these areas are common, and are often a result of sports injuries or poor posture.

What are the benefits of physiotherapy?

Physiotherapy comes with a wide range of benefits, including:

  • Improved mobility and movement
  • Improved strength and coordination
  • Faster recovery from injury or trauma
  • Pain management with less need for strong painkillers
  • Avoiding surgery
  • Improved mental health, including reducing anxiety and depression.
  • Boosting cardiovascular functioning and lung capacity
  • Managing heart and diabetic conditions
  • Managing and preventing sports-related injuries

As you can see, there are many benefits of embarking on regular physiotherapy sessions. If you’ve been experiencing pain or poor mobility after an injury or illness or due to a disability, don’t suffer in silence. Experienced physiotherapists are on hand to help reduce your symptoms, helping you to enjoy a life free from pain once again. Physiotherapy has been shown to treat many different health conditions effectively.

Choose Faye Pattison for Essex physiotherapy

At Faye Pattison, we regularly provide physiotherapy for our clients throughout Essex. Our team of physiotherapists are all registered healthcare professionals with years of experience at hand. We use the best, most effective techniques to treat a wide range of health conditions, ranging from back, neck and knee pain to repetitive strain injuries. As well as using ‘hands-on’ methods to treat your condition, we can also offer expert advice, prescribing exercises and stretches for you to do at home.

Contact us

If you require physiotherapy in Essex, get in touch with the team at Faye Pattison today. Call us on 01245 901170 to book a consultation with one of our experienced physiotherapists today. Alternatively, you’re welcome to email us at or send us a message via the website and we will get back to you as soon as we can with the answers to your questions.