Sports & Exercise Nutrition in Chelmsford

Sports & Exercises Nutrition

Posted on 26/12/201818/07/2019 by Faye Pattison Physiotherapy

Sports nutrition is majorly regarded as the groundwork for athletic success. It is a well-designed nutrition plan that allows adults and athletes to perform to the best of their abilities. It works with physiotherapy to provide the right food type, energy, nutrients, and fluids to keep the body w...

Acupuncture

Posted on 14/12/201818/07/2019 by Faye Pattison Physiotherapy

From its inception over 2,500 years ago in China, acupuncture has been used to improve general health, diagnose, treat and prevent diseases. The concept of acupuncture has been widely misunderstood throughout by a lot of people. It is only seen as an act of inserting fine needles into the body to...

Nutrition Chelmsford

Posted on 28/11/201818/07/2019 by Faye Pattison Physiotherapy

Nutritional therapy means using specific foods, nutrients and living a healthy lifestyle. Nutritional therapy at Faye Pattison Physiotherapy in Chelmsford Essex is aimed at restoring the total health in the body in a totally unique way to each individuals needs. Presently, it isn’t unusual to e...

Common types of Headaches

Posted on 20/11/201817/03/2020 by Faye Pattison Physiotherapy

A headache may be more complicated than most people are led to believe. There are different kinds of headaches that give out a unique set of symptoms to signal that it is happening for a reason. These different types of headaches require different treatments. The physiotherapists in Chelmsford, E...

Sports Massage in Chelmsford

Posted on 09/11/201818/07/2019 by Faye Pattison Physiotherapy

Sports massage is the specific treatment of the body to help recover from an injury, improve exercise performance, to warm-up, relax before working out or part of your training program for a competition using soft tissue massage techniques. We would argue that you cant massage a ‘sport’ but it’...

Lateral collateral ligament (LCL) injury

Posted on 26/10/201826/10/2018 by Faye Pattison Physiotherapy

The Lateral collateral ligament of Knee is also known as fibular collateral ligament as it runs from the lower end of thigh bone (femur) and gets attached to the lower leg bone (fibula). It is a thick band of tissue that holds the lateral stability or the outside of the knee joint. Lateral collat...

Lower Back Pain – Exercises

Posted on 16/08/201808/11/2018 by Faye Pattison Physiotherapy

Do you know what makes you stand and sit upright? It’s your backbones, I mean your spinal vertebral column which consists of 33 vertebrae! The lower back is formed by interconnected 5 lumbar vertebrae, muscles, ligaments and nerves that function together to hold us upright. It is highly mobile ...

Plantar Fasciitis

Posted on 21/06/201818/07/2019 by Faye Pattison Physiotherapy

“Ouch!” “My heel hurts. I can’t walk and stand as I used to. And my first step from the bed in the morning is the worst. It is so annoying! I can’t climb the stairs from the stabbing pain, I need to put my feet up and rest to get relief. It then reappears as […]

Golf injuries and how to deal with them

Posted on 12/06/201809/03/2020 by Faye Pattison Physiotherapy

Do you play Golf? Are you passionate about it? No matter what, you do not want to quit? But what about the injuries related to Golf that you need to face while playing. What do you do? Where do you go? How do you deal with it? Learn how Faye Pattison Physiotherapy helps Golfers like […]

Physiotherapy in Chelmsford

Posted on 30/04/201818/07/2019 by Faye Pattison Physiotherapy

FAYE PATTISON PHYSIOTHERAPY; PHYSIOTHERAPY IN CHELMSFORD YOU CAN RELY ON! Requiring the services of a physiotherapist is not just limited to athletes. Anyone can suffer from aches, injuries, and pains regardless of your profession or hobby. In fact, you can require their services at any time as p...

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