A headache may be more complicated than most people are led to believe. There are different kinds of headaches that give out a unique set of symptoms to signal that it is happening for a reason. These different types of headaches require different treatments. The physiotherapists in Chelmsford, Essex realise that the most important part is that we figure out what kind of a headache it is that you have so that we can offer the most suitable treatment and prevent techniques possible.

Classification Of a Headache

Headaches can easily be classified into four groups.

  • Tension headaches: The most common type of headaches that are caused by muscle tightening in the neck, head, and upper back.
  • Migraines: Also common and it is believed to be caused by central nervous system related issues.
  • Cervicogenic: Arises from spine, tissues and surrounding muscles.
  • Others: Other types of headaches are classified under this group

Common Headache causes treated in chelmsford Essex


First of all, you need to identify the type of headaches whether it is primary or secondary. A primary headache is one where it is the main issue, and it occurs with a symptom of pain. A secondary headache, however, is one where it is a symptom of a concealed problem. In such a case, the underlying problem needs to be tackled in other to ease the pain.

Physiotherapy is a major part of the diagnosis. On seeing a physiotherapist, you begin to describe your symptoms. In most cases, a description is enough information for the physiotherapist to figure put what the problem is. In Chelmsford, Faye Pattison Physiotherapy have been working closely with many sufferers of headaches ensuring that the ache is not misdiagnosed or caused by another factor. It is not unusual to record multiple types of overlapping headaches. To ensure that the problem is treated adequately, you need to work closely with your physiotherapist.

Treatment for Headaches

Physiotherapists and Soft Tissue therapists at our Chelmsford clinic can provide advanced treatment techniques required to get rid of your headache. Depending on the type of headache, whether primary or secondary, the professionals at Faye Pattison Physiotherapy ensure that treatment will be focused on the cause.

Tension headaches are the most common types of headaches. They can be treated with a wide variety of options which starts with advice and treatment, getting rid of any harmful behaviour like posture, learnt behaviour patterns, and stresses that may be causing or contributing to the pain.

At Faye Pattison physiotherapy’s clinic in Chelmsford, Essex, our soft tissue therapists / physiotherapists devise a plan to relieve the tension that is causing your pain. The treatment plan used will depend on the severity of your pain. The method will also include procedures like massage therapy, exercise, acupuncture, strengthening and stretches and nutrition advice if necessary. This plan laid by your therapist will be closely monitored as you progress to ensure that you are making significant changes and significantly reduce the severity and the frequency of your headache.

Acupuncture is great for reducing symptoms of headaches

Headaches can be a menace and a significant disruptor to our day-to-day life. Ignoring headaches may likely lead to long-term effects. Relying entirely on over-the-counter medication can lead to the destructive impacts like addiction, liver problems, and reduce the effectiveness of dealing with pain in general.

If you are experiencing severe and frequent headaches and in the area of Chelmsford in Essex, the why not try physiotherapy of Soft tissue therapy to get rid of you pesky headaches!

Let us help you figure out the cause and find practical and long-lasting solution to your problem.

Follow this link and book an ‘Initial Soft Tissue Therapy’ or ‘Initial Physiotherapy’ appointment