Category: Physiotherapy

Are you considering physiotherapy for an underlying ache or chronic pain? Perhaps you have been recommended regular physio by a doctor or even a friend or…

It’s easy to talk about the benefits of a procedure like acupuncture, with its healing properties and direct link with the flow of the body’s own ener…

There are all sorts of reasons why you might be experiencing shoulder pain – from underlying injuries caused by sport or activity to the pressure of car…

Often recommended as part of the treatment plan for those suffering from sports injury, aches and pains, or issues relating to their work or hobbies, phys…

Physiotherapy is a form of rehabilitation which combines active treatment with advice, a program of stretches and movements, and hands-on support. For mos…

Whether prescribed as part of a treatment plan or recommended by a friend, physiotherapy is a versatile means of relieving aches and pains, aiding recover…

Most people will recognise acupuncture as the use of needles to alleviate pain and relax the muscles. But how does it work, is it safe, and what other ben…

You might think that physiotherapy and mental health have nothing to do with each other. After all, soft tissue therapy focuses on the body rather than th…

Many people think that physiotherapy in Essex is only for people who are affected by an injury or disability. Whilst it’s true that physio can help to r…