Blog

The London marathon is a much-anticipated and loved event. It will be held on the 28th of April this year, which is just a few weeks away now! Everyone is…

Training for the London Marathon 2019. Training for an event such as the London Marathon can be such a unique and special experience especially if it’s …

Sports nutrition is majorly regarded as the groundwork for athletic success. It is a well-designed nutrition plan that allows adults and athletes to perfo…

The foot is one of the most overworked parts of the body as it carries us throughout the day. Regardless of the stress we put on our feet; they are always…

From its inception over 2,500 years ago in China, acupuncture has been used to improve general health, diagnose, treat and prevent diseases. The concept o…

Nutritional therapy means using specific foods, nutrients and living a healthy lifestyle. Nutritional therapy at Faye Pattison Physiotherapy in Chelmsford…

A headache may be more complicated than most people are led to believe. There are different kinds of headaches that give out a unique set of symptoms to s…

Sports massage is the specific treatment of the body to help recover from an injury, improve exercise performance, to warm-up, relax before working out or…

The Lateral collateral ligament of Knee is also known as fibular collateral ligament as it runs from the lower end of thigh bone (femur) and gets attached…