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Whilst pregnancy can be an incredibly wonderful time filled with many special moments, it can also cause a wide range of aches, pains and other discomfort…

Shoulder pain can range from mild to debilitating, even preventing you from carrying out your normal daily activities in serious cases. Fortunately, there…

More and more people are choosing reflexology when they want to treat migraines. This holistic healing therapy is intended to promote wellness throughout …

Back pain can range from mildly annoying to debilitating. Whilst it usually improves within a few weeks, it can sometimes last longer or keep on coming ba…

Dry needling and acupuncture appear to be the same at first glance. After all, both treatments involve thin, stainless-steel needles being inserted into t…

The top 5 causes of neck pain Many people experience neck pain occasionally. Often, it’s caused by poor posture, overuse, or sleeping in an awkward posi…

Knee pain can range from a minor nuisance to debilitating in some cases. If knee pain is impacting your life or has been going on for some time, it makes …

K taping has been used for many years to provide support to an injured area, helping to reduce pain and swelling and improve performance. If you’re wond…

Back pain can range from minor discomfort to debilitating, with the potential to stop you from working or socialising in some cases. Whilst it’s very co…