Tag: Massage

The London marathon is a much-anticipated and loved event. It will be held on the 28th of April this year, which is just a few weeks away now! Everyone is…

Training for the London Marathon 2019. Training for an event such as the London Marathon can be such a unique and special experience especially if it’s …

The foot is one of the most overworked parts of the body as it carries us throughout the day. Regardless of the stress we put on our feet; they are always…

The intentional use of massage as a way to treat chronic pain and other musculoskeletal disorders has been on-going for as long as time immemorial. In mod…

Massage therapy has to do with the manipulation of the body through soft tissues therapy targeted at areas such as the connective tissues, muscles, tendon…

We all struggle to live a totally pain-free life. We do whatever it takes to get rid of pain, but sometimes it becomes difficult in getting rid of it. It …

“Ouch!” “My heel hurts. I can’t walk and stand as I used to. And my first step from the bed in the morning is the worst. It is so annoying! I can�…

What is sports massage and how did the term ‘Sports Massage’ come about. I have been lucky enough to be taught be Mel Cash, the principle tuto…

“My joint hurts; the Doctor says I have Arthritis.” – Is it really that simple? You know what; it’s not as simple as it sounds. Arthritis is a…