Category: Physiotherapy

Is an injury, illness or disability affecting your mobility? If so, we recommend regular physiotherapy sessions in 2023. Physiotherapy can help to restore…

Dry needling can be used to treat muscular pain and stiffness in various areas of the body. A highly effective treatment, it can help to improve supplenes…

Whilst pregnancy can be an incredibly wonderful time filled with many special moments, it can also cause a wide range of aches, pains and other discomfort…

Shoulder pain can range from mild to debilitating, even preventing you from carrying out your normal daily activities in serious cases. Fortunately, there…

Knee pain can range from a minor nuisance to debilitating in some cases. If knee pain is impacting your life or has been going on for some time, it makes …

Everyone is likely to get hurt, sore and wounded at some point in their life. Doing sports often leads to being more prone to getting injuries because you…

The Lateral collateral ligament of Knee is also known as fibular collateral ligament as it runs from the lower end of thigh bone (femur) and gets attached…

The human body is an amazing machine, with many working parts that we can often take for granted – until they don’t work as we need them to. This …

Do you know what makes you stand and sit upright? It’s your backbones, I mean your spinal vertebral column which consists of 33 vertebrae! The lower bac…