Tag: Performance

The London marathon is a much-anticipated and loved event. It will be held on the 28th of April this year, which is just a few weeks away now! Everyone is…

Training for the London Marathon 2019. Training for an event such as the London Marathon can be such a unique and special experience especially if it’s …

Sports nutrition is majorly regarded as the groundwork for athletic success. It is a well-designed nutrition plan that allows adults and athletes to perfo…

Nutritional therapy means using specific foods, nutrients and living a healthy lifestyle. Nutritional therapy at Faye Pattison Physiotherapy in Chelmsford…

“Hungry man is an angry man”, it has been such a weighty catchy line that clearly shows the connection between nutrition and our mood. A growling tumm…

Do you play Golf? Are you passionate about it? No matter what, you do not want to quit? But what about the injuries related to Golf that you need to face …

What is sports massage and how did the term ‘Sports Massage’ come about. I have been lucky enough to be taught be Mel Cash, the principle tuto…

Whether you are planning to visit a Soft Tissue Therapist / massage therapist or sports massage therapist in Chelmsford, one question that will overwhelm …

If you’re living or working in or around Chelmsford Essex and looking for free Nutrition advice you have come to the right place! You heard it right…