Common types of Headaches

Posted on 20/11/201817/03/2020 by Faye Pattison Physiotherapy

A headache may be more complicated than most people are led to believe. There are different kinds of headaches that give out a unique set of symptoms to signal that it is happening for a reason. These different types of headaches require different treatments. The physiotherapists in Chelmsford, E...

Deep Tissue Massage Therapy

Posted on 21/10/201817/03/2020 by Faye Pattison Physiotherapy

The intentional use of massage as a way to treat chronic pain and other musculoskeletal disorders has been on-going for as long as time immemorial. In modern times, deep tissue massage has been used to complement muscle recuperation and treat prolonged conditions because it offers so many advanta...

Physiotherapy in Essex

Posted on 21/09/201821/10/2019 by Faye Pattison Physiotherapy

Physiotherapy is a healthcare profession concerned with maximising the potential of human function and movement. It encompasses the treatment of deformity or injury by physical methods such as massage, heat therapy, mobilisation techniques, stretches and exercises, acupuncture and other specialis...

Lower Back Pain – Exercises

Posted on 16/08/201808/11/2018 by Faye Pattison Physiotherapy

Do you know what makes you stand and sit upright? It’s your backbones, I mean your spinal vertebral column which consists of 33 vertebrae! The lower back is formed by interconnected 5 lumbar vertebrae, muscles, ligaments and nerves that function together to hold us upright. It is highly mobile ...

Dealing with chronic muscle pain

Posted on 30/06/201812/06/2018 by Faye Pattison Physiotherapy

We all struggle to live a totally pain-free life. We do whatever it takes to get rid of pain, but sometimes it becomes difficult in getting rid of it. It can last for days, weeks or even months, which is referred to as Chronic Pain. You will have the feeling that the pain just won’t […]

Plantar Fasciitis

Posted on 21/06/201818/07/2019 by Faye Pattison Physiotherapy

“Ouch!” “My heel hurts. I can’t walk and stand as I used to. And my first step from the bed in the morning is the worst. It is so annoying! I can’t climb the stairs from the stabbing pain, I need to put my feet up and rest to get relief. It then reappears as […]

Physiotherapy in Chelmsford

Posted on 30/04/201818/07/2019 by Faye Pattison Physiotherapy

FAYE PATTISON PHYSIOTHERAPY; PHYSIOTHERAPY IN CHELMSFORD YOU CAN RELY ON! Requiring the services of a physiotherapist is not just limited to athletes. Anyone can suffer from aches, injuries, and pains regardless of your profession or hobby. In fact, you can require their services at any time as p...

Biomechanics

Posted on 10/03/201818/07/2019 by Faye Pattison Physiotherapy

You know what? Our body is just like a machine! It consists of levers, pulleys and hinges. We all work like and are basically a very complex machine. This is before we get into fascia, nerves and blood flow. Focussing on our Muscular Skeletal system, which acts and reacts to nature, internal forc...

Alleviate Aches & Pain in Chelmsford

Posted on 02/02/201802/02/2018 by Faye Pattison Physiotherapy

We all dream to have a pain-free life. Whenever we fall sick or have aches and pain, we try and do everything to get rid of the pain. But the question is, what do you do and try, is it the right decision? Is it the right choice? Importantly, shouldn’t you be consulting one of […]

Orthotics for Plantar Fasciitis – Pain relief in Chelmsford

Posted on 09/01/2018 by Faye Pattison Physiotherapy

Let me guess, You have researched online and gone through various sources to manage your Plantar Fasciitis. And you have come across one common method of treatment despite different sources, i.e. Orthotics for Plantar Fasciitis. But should you be ordering an orthotic yourself? Should you get it...

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